Chatpata High Protein Chaat Salad
Equipment
Ingredients
Protein Base
paneer (cubed)
200 g
boiled chickpeas (cooked)
100 g
sprouts (raw)
50 g
Fresh Vegetables
tomato (chopped)
150 g
cucumber (chopped)
120 g
onion (chopped)
110 g
Toppings & Flavor
roasted peanuts (roasted)
30 g
yogurt (plain)
45 g
tamarind chutney
30 g
green chutney
20 g
lime
1 piece
Spices & Seasonings
salt
3 g
red chili powder
2 g
cumin powder
2 g
coriander powder
2 g
amchur
2 g
chaat masala
3 g
Instructions
Season and sauté paneer
Toss paneer cubes in olive oil with the basic spices and sauté until lightly golden.
Steam the sprouts
Steam sprouts for 10 minutes until tender but still crisp.
Combine the salad base
In a large bowl, combine sautéed paneer, boiled chickpeas, steamed sprouts, chopped vegetables, and roasted peanuts.
Add dressings and season
Fold in yogurt, tamarind chutney, and green chutney. Season with extra salt and chaat masala.
Finish and serve
Finish with a squeeze of fresh lime, fresh coriander, and optional green chilies for extra heat.
Original recipe
Storage
Store in airtight containers. Best consumed within 4-5 days. Shake or stir before serving.
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