Arayes
Electric Heron

Arayes

30Min
4Servings
385Cal
MediumLevel
halal
#stuffed#grilled#meat#bread#quick

Equipment

Chef's knife
Cutting board
Mixing bowl
Frying pan
Spatula
Stove

Ingredients

Meat Filling

ground lamb or beef (raw)

400 g

onion (finely_chopped)

1 medium

garlic cloves (minced)

3 cloves

fresh parsley (chopped)

15 g

ground cumin

1 tsp

ground coriander

1 tsp

black pepper

0.5 tsp

salt

1 tsp

olive oil

2 tbsp

Bread

pita bread (whole)

4 pcs

Instructions

1

Prepare the meat filling

Mix the ground meat with finely chopped onion, minced garlic, fresh parsley and all spices until well combined.

10 min
Mix thoroughly for even distribution of flavors
2

Stuff the pita bread

Cut each pita in half to create pockets and carefully stuff with the seasoned meat mixture, pressing gently to fill evenly.

5 min
Don't overstuff to prevent the bread from tearing
3

Cook the arayes

Heat olive oil in a pan over medium heat and cook the stuffed pitas for 3-4 minutes per side until golden brown and the meat is fully cooked.

15 minMedium heattimer 4 min
Press gently with spatula to ensure even cooking

Storage

Fridge: 2 days
Reheat: Pan fry or oven 180°C for 5 minutes

Best enjoyed fresh; can be stored in refrigerator for up to 2 days

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