Cream Pesto Orzo with Salmon

Cream Pesto Orzo with Salmon

45Min
4Servings
650Cal
Kid friendly

Equipment

baking tray with rack
frying pan
pot
blender
colander
spatula
tongs
stove
serving plate

Ingredients

Pesto

parmesan, grated

30 g

basil leaves

30 g

walnuts, toasted

40 g

garlic clove

1 piece

spinach

130 g

black pepper

1 pinch

sea salt

1 pinch

Orzo

leek, finely chopped

1 piece

unsalted butter

40 g

olive oil

15 ml

garlic cloves, sliced

2 piece

orzo

300 g

stock

900 ml

Salmon & Serving

salmon fillets

4 piece

high heat oil

30 ml

fine sea salt

10 g

sour cream

100 g

dill, chopped

20 g

lemon zest and juice

1 piece

Instructions

1

Prepare salmon

Place salmon fillets onto a baking tray with rack, sprinkle both sides with fine sea salt and leave in fridge until ready to cook.

2 min
2

Toast walnuts

Toast walnuts in dry pan until golden brown and fragrant.

3 min160°Ctimer 3 min
Watch closely to avoid burning; nuts go from perfect to burnt quickly.
3

Blanch spinach

Blanch spinach leaves in boiling water for 20 seconds, then cool in ice bath. Squeeze out excess moisture.

1 mintimer 0.33 min
4

Make pesto

Add parmesan, basil, walnuts, garlic, spinach, salt and pepper to blender. Blitz until smooth.

2 min
5

Cook leeks

Add leeks, butter and oil to pan. Cook 5 minutes over medium-high heat until softened and starting to caramelise.

5 min180°Ctimer 5 min
6

Cook orzo

Add orzo and stock, bring to simmer, cover and cook 15 minutes on low heat. Add water if needed halfway.

15 mintimer 15 min
7

Combine pesto with orzo

Remove orzo from heat and stir in pesto. Mix well.

1 min
8

Prepare salmon for frying

Remove salmon from fridge and pat skin dry.

1 min
9

Fry salmon

Add oil to frying pan over high heat, lay salmon skin side down. Press down, reduce to medium-high, cook 5 minutes until crisp. Flip and sear flesh 2 minutes.

7 min200°Ctimer 5 min
Press salmon gently first minute to ensure even contact and crisp skin.
10

Serve

Place salmon on top of orzo with dollop of sour cream, chopped dill, lemon zest and juice.

2 min

Storage

Fridge: 2 days
Freezer: 30 days
Reheat: Pan over medium heat 3-4 minutes or microwave 2-3 minutes

Best eaten fresh. Reheat salmon gently to avoid drying out.

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Cream Pesto Orzo with Salmon | Chopa