Creamy Sweet Potato and Corn Soup
35Min
4Servings
245Cal
EasyLevel
VegetarianGluten freeKid friendlyvegetarian
#vegetarian#comfort food#creamy
Equipment
Pot
Stove
Blender
Ingredients
Ingredients
Sweet potato (peeled, cubed)
600 g
Corn (kernels)
200 g
Onion (diced)
1 piece
Garlic (minced)
2 cloves
Milk
400 ml
Butter
20 g
Salt
5 g
Black pepper
2 g
Instructions
1
Sauté vegetables
Heat butter in a pot, add diced onion and minced garlic. Cook until fragrant.
5 min
2
Cook sweet potato
Add cubed sweet potato and enough water to cover. Bring to a boil and cook for 15 minutes until tender.
15 mintimer 15 min
3
Blend the soup
Add corn, milk, salt and pepper. Blend until smooth with an immersion blender.
3 min
4
Finish and serve
Simmer for 2 minutes more, adjust seasoning and serve hot.
2 min
Storage
Fridge: 3 days
Freezer: 1 days
Reheat: Microwave 2-3 minutes or stovetop
Stir well before reheating as it may separate
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