Healthier Noodles Options
Equipment
Ingredients
Main Ingredients
zucchini (fresh)
2 piece
carrot (fresh)
2 piece
bell pepper (fresh)
1 piece
spinach (fresh)
100 g
garlic (fresh)
2 clove
olive oil (liquid)
15 ml
soy sauce (liquid)
30 ml
sesame oil (liquid)
5 ml
ginger (fresh)
10 g
Instructions
Prepare vegetables
Wash and spiralize zucchini into noodles, julienne carrots and bell pepper.
Heat the pan
Heat olive oil in a large pan or wok over medium heat.
Sauté aromatics
Add minced garlic and ginger, sauté for 30 seconds until fragrant.
Cook vegetables
Add carrot and bell pepper, stir-fry 3 minutes. Then add zucchini noodles and spinach.
Season with sauce
Add soy sauce and sesame oil, toss everything to coat evenly for 1-2 minutes.
Serve immediately
Transfer to plates and serve hot as a light, nutritious meal.
Original recipe
Storage
Best eaten fresh. Store in airtight container. Do not freeze as zucchini releases water.
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