Greek Orzo Pasta Salad

Greek Orzo Pasta Salad

50Min
3Servings
580Cal
MediumLevel
Kid friendlySpicy 1/5
#pasta salad#greek#chicken#healthy#summer

Equipment

Knife
Cutting board
Mixing bowl
Pot
Frying pan
Baking sheet
Oven
Colander

Ingredients

Chicken

chicken breast

2 piece

garlic cloves

5 piece

paprika

2 tsp

salt

1 tsp

dried oregano

2 tsp

fresh oregano

1 handful

lemon zest

1 piece

honey

1 squeeze

Pasta Salad

red pepper

1 piece

orange pepper

1 piece

courgette

1 piece

aubergine

1 piece

red onion

1 piece

cherry tomatoes

150 g

Kalamata olives

100 g

fresh parsley

1 handful

orzo pasta

150 g

paprika

2 tsp

oregano

2 tsp

salt

1 tsp

black pepper

1 tsp

olive oil

3 tbsp

Dressing

olive oil

2 tbsp

red wine vinegar

1 tbsp

honey

1 tsp

lemon juice

0.5 piece

lemon zest

0.5 piece

Dijon mustard

0.5 tsp

oregano

1 tsp

salt

1 pinch

Instructions

1

Prepare chicken marinade

Mix together garlic, 2 tsp paprika, 1 tsp salt, 2 tsp dried oregano, fresh oregano, zest of 1 lemon, and squeeze of honey in a bowl.

10 min
2

Marinate chicken

Roughly cut 2 chicken breasts and mix with the marinade. Let marinate for at least 2 hours (can be done overnight).

10 mintimer 120 min
For best flavor, marinate overnight in fridge.
3

Cook orzo pasta

Cook 150g orzo pasta according to package instructions. Drain and drizzle with olive oil. Leave to cool.

15 min
4

Prepare vegetables

Very finely dice red pepper, orange pepper, courgette, aubergine, and red onion (save cherry tomatoes for later).

10 min
5

Roast vegetables

Coat diced vegetables with olive oil, 2 tsp paprika, 2 tsp oregano, salt, and pepper. Roast in oven at 200°C for 25 minutes.

25 min200°Ctimer 25 min
Vegetables should be tender and slightly caramelized at edges.
6

Cook marinated chicken

Cook marinated chicken breasts in a pan over medium heat until cooked through, about 8-10 minutes.

10 min180°C
7

Make dressing

In a jar, mix 2 tbsp olive oil, 1 tbsp red wine vinegar, 1 tsp honey, juice and zest of 1/2 lemon, 1/2 tsp Dijon mustard, 1 tsp oregano, and pinch of salt. Shake well.

5 min
8

Assemble salad

Mix cooled orzo with roasted vegetables, cherry tomatoes, Kalamata olives, fresh parsley, and chopped cooked chicken. Pour dressing over and toss to combine.

5 min

Storage

Fridge: 2 days
Reheat: Not recommended - best served cold

Store in airtight container. Flavors develop after 1 hour in fridge.

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Greek Orzo Pasta Salad | Chopa