Strawberry Mango Raspberry Smoothie Bowl
10Min
2Servings
245Cal
EasyLevel
VegetarianGluten freeKid friendlyvegetariangluten_free
#smoothie#smoothie bowl#healthy#quick#fruit
Equipment
knife
cutting board
blender
bowl
Ingredients
Main Ingredients
strawberries (frozen)
150 g
mango (frozen)
150 g
raspberries (frozen)
100 g
banana (frozen)
1 piece
milk (cold)
120 ml
Toppings
fresh strawberries (fresh, sliced)
50 g
fresh raspberries (fresh)
30 g
coconut flakes (toasted)
15 g
chia seeds
10 g
Instructions
1
Prepare frozen fruits
Gather all frozen fruits and place them in the blender.
2 min
2
Blend the smoothie
Add milk to the frozen fruits and blend until smooth and creamy.
3 min
Start on low speed and gradually increase to avoid splashing.
3
Assemble the bowl
Pour the smoothie into a bowl and arrange toppings on top.
5 min
Arrange toppings in sections for a beautiful presentation.
Original recipe
Storage
Fridge: 1 days
Freezer: 30 days
Reheat: Not required - serve cold
Best consumed immediately. Can be frozen in ice cube trays for future smoothie prep.
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