Healthy Cinnamon Bun
Graceful Rabbit

Healthy Cinnamon Bun

A wholesome twist on the classic cinnamon bun, featuring whole-wheat dough and reduced sugar with a fragrant cinnamon swirl, finished with a light vanilla glaze.

139Min
8Servings
245Cal
MediumLevel
VegetarianKid friendlyvegetarian
#healthy#whole wheat#baking#cinnamon#vegetarian

Equipment

mixing bowl
measuring cup
mixing spoon
rolling pin
cutting board
knife
spatula
whisk
baking dish
oven
serving plate

Ingredients

Dough

whole wheat flour

300 g

milk (warm)

180 ml

olive oil

45 ml

granulated sugar

30 g

active dry yeast

7 g

salt

3 g

Filling

brown sugar

40 g

ground cinnamon

8 g

butter (softened)

30 g

Glaze

powdered sugar

60 g

milk

15 ml

vanilla extract

3 ml

Instructions

1

Activate yeast

Warm milk, add sugar and yeast, let foam.

5 mintimer 5 min
Milk should be 38-43°C (warm to touch, not hot)
2

Mix dough

Combine flour, salt, activated yeast mixture and olive oil.

8 min
Dough should be soft but not sticky
3

First rise

Cover and let dough double in size.

60 mintimer 60 min
4

Prepare filling

Mix brown sugar, cinnamon, and softened butter.

3 min
5

Roll out dough

Roll dough into 25×35 cm rectangle.

5 min
6

Spread filling

Spread cinnamon-sugar mixture evenly over dough.

3 min
7

Roll and cut

Roll up tightly and cut into 8 equal pieces.

5 min
8

Second rise

Place buns in baking dish, cover, let rise 20 minutes.

20 mintimer 20 min
9

Bake

Bake at 180°C for 22-25 minutes until golden.

25 min180°Ctimer 25 min
10

Make glaze

Whisk powdered sugar, milk and vanilla.

3 min
11

Finish and serve

Drizzle glaze over warm buns and serve.

2 min

Storage

Fridge: 3 days
Freezer: 30 days
Reheat: Oven 180°C 5-7 minutes

Store in airtight container. Glaze separately if freezing.

Notes

• For dairy-free: substitute milk with almond/oat milk and butter with olive oil.

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