Courgette and Tomato Pasta
Nikita Chef

Courgette and Tomato Pasta

Easy Midweek Courgette Tomato Pasta

A vibrant, healthy pasta dish with tender courgette and juicy tomatoes simmered in aromatic spices - ready in just 30 minutes.

28Min
2Servings
285Cal
EasyLevel
VegetarianVeganKid friendlySpicy 2/5vegetarianvegan
#healthy#vegetarian#quick#pasta

Equipment

Large frying pan
Stove
Serving plate

Ingredients

Ingredients

courgette (sliced in half)

1.5 piece

large tomatoes

4 piece

garlic cloves

5 clove

tomato puree

1 tbsp

spinach (chopped)

2 handful

smoked paprika

1 tsp

chilli flakes

1 tsp

salt

1 tsp

black pepper

1 tsp

Instructions

1

Heat the pan

Heat a little oil over medium-high heat in a large pan.

2 minMedium-high heat
2

Add vegetables

Add courgette, tomatoes and garlic to the hot pan.

3 minMedium-high heattimer 3 min
3

Lower heat and cover

Lower the heat, cover the pan and cook until courgette and tomatoes are soft.

17 minMedium heattimer 17 min
4

Mash tomatoes

Remove tomato skins if desired, then mash the tomatoes in the pan.

2 min
5

Add remaining ingredients

Add tomato puree, spinach and seasoning, stir and cook for a few more minutes.

3 minMedium heattimer 3 min
6

Serve with pasta

Add cooked pasta and serve immediately.

1 min

Storage

Fridge: 2 days
Reheat: Microwave 2-3 minutes or reheat in pan

Best enjoyed fresh. Sauce can be stored separately for up to 3 days in fridge.

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