Amazing Chicken Recipe
19Min
4Servings
285Cal
EasyLevel
Kid friendlyhigh-protein
#chicken#quick#easy#pan-fried
Equipment
knife
cutting board
frying pan
stove
tongs
plate
Ingredients
Main Ingredients
chicken breast (boneless, skinless)
600 g
olive oil
30 ml
garlic (minced)
3 cloves
salt
5 g
black pepper (ground)
2 g
Instructions
1
Prepare ingredients
Mince the garlic and season the chicken breasts.
2
Heat the pan
Place a pan over medium-high heat and add olive oil.
Medium-high heat
3
Cook the chicken
Add chicken breasts to the hot pan and cook until golden brown on both sides.
12 minMedium-high heattimer 6 min
Do not move chicken too frequently for a nice crust
4
Add garlic
Add minced garlic to the pan and cook for 1-2 minutes until fragrant.
2 minMedium heattimer 2 min
5
Rest the chicken
Remove chicken from heat and let it rest for 5 minutes before serving.
5 min
Resting allows juices to redistribute for maximum flavor
Original recipe
Storage
Fridge: 3 days
Freezer: 60 days
Reheat: Microwave 2-3 minutes or pan on medium heat
Store in airtight container. Reheat gently to prevent drying out.
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