Octopus Omelette
10Min
2Servings
320Cal
EasyLevel
Gluten freegluten_free
#seafood#quick#protein
Equipment
Knife
Cutting board
Frying pan
Stove
Spatula
Mixing bowl
Whisk
Ingredients
Main Ingredients
octopus (cooked, sliced)
200 g
eggs (large)
4 pcs
olive oil
15 ml
onion (chopped)
1 pcs
garlic (minced)
2 pcs
salt
3 g
black pepper
1 g
Instructions
1
Prepare ingredients
Slice cooked octopus into bite-sized pieces and finely chop onion and garlic.
2
Sauté aromatics
Heat olive oil in a pan over medium heat. Add chopped onion and garlic, sauté until fragrant and translucent.
3 min160°Ctimer 3 min
3
Add octopus
Add sliced octopus to the pan and cook for 2-3 minutes to warm through and lightly sear.
3 min160°Ctimer 3 min
4
Add eggs
Beat eggs with salt and pepper, pour evenly over the octopus and aromatics. Cook until the bottom sets, then gently fold or flip to finish cooking.
4 min160°Ctimer 4 min
Original recipe
Storage
Fridge: 1 days
Reheat: Pan over medium heat 2-3 minutes
Best eaten fresh. Reheating may make eggs rubbery.
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