Octopus Omelette

Octopus Omelette

10Min
2Servings
320Cal
EasyLevel
Gluten freegluten_free
#seafood#quick#protein

Equipment

Knife
Cutting board
Frying pan
Stove
Spatula
Mixing bowl
Whisk

Ingredients

Main Ingredients

octopus (cooked, sliced)

200 g

eggs (large)

4 pcs

olive oil

15 ml

onion (chopped)

1 pcs

garlic (minced)

2 pcs

salt

3 g

black pepper

1 g

Instructions

1

Prepare ingredients

Slice cooked octopus into bite-sized pieces and finely chop onion and garlic.

2

Sauté aromatics

Heat olive oil in a pan over medium heat. Add chopped onion and garlic, sauté until fragrant and translucent.

3 min160°Ctimer 3 min
3

Add octopus

Add sliced octopus to the pan and cook for 2-3 minutes to warm through and lightly sear.

3 min160°Ctimer 3 min
4

Add eggs

Beat eggs with salt and pepper, pour evenly over the octopus and aromatics. Cook until the bottom sets, then gently fold or flip to finish cooking.

4 min160°Ctimer 4 min

Storage

Fridge: 1 days
Reheat: Pan over medium heat 2-3 minutes

Best eaten fresh. Reheating may make eggs rubbery.

Try Chopa today

Save recipes, plan meals, and manage your groceries — all in one app.

Octopus Omelette | Chopa