Taco Pasta Salad
Gentle Beaver

Taco Pasta Salad

Colorful high-protein taco pasta salad with creamy chipotle lime dressing

A vibrant taco pasta salad loaded with seasoned beef, fresh vegetables, beans, and a zesty chipotle lime dressing - perfect for meal prep or feeding a crowd.

71Min
8Servings
520Cal
MediumLevel
Kid friendlySpicy 3/5high protein
#pasta salad#taco#meal prep#high protein#party food

Equipment

Large pot
Large frying pan
Stove
Colander
Chef's knife
Cutting board
Large mixing bowl
Whisk
Spatula
Mixing spoon

Ingredients

Main Ingredients

olive oil

15 ml

ground beef

450 g

taco seasoning

52 g

water

60 ml

roma tomatoes (diced)

4 pcs

red onion (diced)

1 pcs

cilantro (chopped)

8 g

jalapeños (diced)

2 pcs

sweet corn (drained)

150 g

pinto beans (drained, rinsed)

240 g

black beans (drained, rinsed)

240 g

ditalini pasta (cooked)

450 g

Mexican cheese blend (shredded)

170 g

Chipotle Lime Dressing

plain yogurt

245 g

mayonnaise

220 g

chipotle peppers in adobo sauce

56 g

limes (juiced)

2 pcs

salt

9 g

black pepper

3 g

smoked paprika

4 g

onion powder

4 g

garlic powder

4 g

Instructions

1

Cook the pasta

Cook ditalini pasta according to package directions until al dente.

10 mintimer 10 min
2

Brown the ground beef

Heat olive oil in a large pan and brown the ground beef until fully cooked.

8 minMedium-high heattimer 8 min
Break up the meat as it cooks for even browning
3

Season the meat

Add taco seasoning and water to the cooked beef, stirring to combine.

3 minMedium heattimer 3 min
The mixture should be slightly saucy but not watery
4

Prepare the vegetables

Dice tomatoes, red onion, jalapeños and chop cilantro.

10 min
Remove seeds from jalapeños for milder heat
5

Make the dressing

Mix yogurt, mayonnaise, chipotle peppers, lime juice, and all seasonings until smooth.

5 min
Adjust chipotle amount for desired spiciness level
6

Assemble the salad

Combine cooked pasta, seasoned beef, all vegetables, beans, corn, cheese, and dressing in a large bowl.

5 min
Toss gently to avoid crushing vegetables
7

Chill and serve

Refrigerate the salad for at least 30 minutes before serving to allow flavors to meld.

30 mintimer 30 min
Can be made a day ahead for even better flavor

Storage

Fridge: 3 days
Reheat: Serve cold or room temperature

Best consumed within 3 days. Keep covered in refrigerator.

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