Crispy Honey BBQ Chicken Tenders
Sleepy Otter

Crispy Honey BBQ Chicken Tenders

208Min
4Servings
485Cal
MediumLevel
Kid friendlyhalal
#chicken#fried#honey#bbq#crispy

Equipment

Mixing bowl
Wok
Saucepan
Tongs
Spatula
Plate
Mixing spoon

Ingredients

Marinade

chicken tenderloins (raw)

700 g

buttermilk

240 ml

salt

5 g

garlic powder

3 g

onion powder

3 g

paprika

3 g

black pepper

2.5 g

Dredge

all-purpose flour

250 g

cornstarch

125 g

baking powder

5 g

salt

5 g

garlic powder

3 g

onion powder

3 g

paprika

3 g

black pepper

2.5 g

Honey BBQ Sauce

ketchup

120 g

honey

63 g

brown sugar

22 g

Worcestershire sauce

5 ml

apple cider vinegar

5 ml

smoked paprika

3 g

garlic powder

3 g

onion powder

1.5 g

black pepper

1.3 g

unsalted butter

28 g

Instructions

1

Marinate the chicken

Combine chicken tenderloins with buttermilk and all seasonings in a bowl.

180 mintimer 180 min
2

Prepare the dredge

Mix all dredge ingredients in a large bowl until well combined.

3 min
3

Coat the chicken

Remove chicken from marinade and dredge thoroughly in the flour mixture, pressing to adhere.

5 min
4

First fry

Fry the coated chicken in hot oil at 165-170°C for 3-4 minutes until light golden.

4 minMedium-high heattimer 4 min
5

Rest the chicken

Remove chicken from oil and let rest for 5-10 minutes to allow coating to set.

7 mintimer 7 min
6

Second fry

Fry chicken again at 180-185°C for 1-2 minutes until deeply golden and crispy.

2 minHigh heattimer 2 min
7

Make the sauce

Simmer ketchup, honey, brown sugar, Worcestershire sauce, vinegar, and spices in a pan. Stir in butter until melted.

5 minMedium heattimer 5 min
8

Toss chicken in sauce

Immediately toss the hot fried chicken tenders in the warm honey BBQ sauce until evenly coated.

2 min

Storage

Fridge: 2 days
Reheat: Oven 180°C 8-10 minutes or air fryer 160°C 5 minutes

Best enjoyed fresh. Reheat in oven or air fryer to restore crispiness. Sauce can be made ahead and stored separately.

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