Greek Salad Meal Prep
20Min
3Servings
320Cal
EasyLevel
VegetarianGluten freeKid friendlyvegetarian
#mealprep#greekfood#batchcooking#healthy#vegetarian
Equipment
Knife
Cutting board
Colander
Mixing bowl
Ingredients
Vegetables
Cucumber
1 piece
Tomatoes
4 piece
Bell pepper
1 piece
Red onion
1 piece
Cheese and Olives
Feta cheese
200 g
Olives
150 g
Dressing
Olive oil
60 ml
Lemon
1 piece
Dried oregano
2 tsp
Salt
1 tsp
Instructions
1
Prepare vegetables
Wash all vegetables thoroughly. Cut cucumber into half-moons, tomatoes into wedges, bell pepper into strips, and thinly slice red onion.
10 min
2
Make the dressing
In a small bowl, juice the lemon and whisk together with olive oil, oregano, and salt until emulsified.
3 min
3
Assemble salads
Divide chopped vegetables equally into 3 jars or containers. Add olives and crumble feta cheese on top. Drizzle with dressing.
5 min
4
Store and serve
Seal jars tightly and refrigerate. Serve chilled.
2 min
Original recipe
Storage
Fridge: 3 days
Reheat: No reheating needed - serve cold
Store in airtight jars. Dressing may be added just before eating to keep vegetables crisp.
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