High-Protein Cucumber Salad
5Min
1Servings
300Cal
EasyLevel
Gluten freeKid friendlyhigh-proteingluten-free
#high-protein#quick#healthy#fat-loss#low-calorie
Equipment
Knife
Cutting Board
Pan
Stove
Tongs
Bowl
Mixing Spoon
Plate
Ingredients
Main Ingredients
Chicken Breast (cooked)
200 g
Cucumber (sliced)
0.5 piece
Onion (sliced)
0.5 piece
Greek Yogurt (plain, fat_free)
125 g
Olive Oil (drizzled)
5 ml
Lemon (fresh)
1 squirt
Garlic Powder (ground)
1 tsp
Salt
1 pinch
Black Pepper (ground)
1 pinch
Instructions
1
Prepare vegetables
Slice the cucumber and onion thinly for the salad base.
2
Cook chicken breast
Grill or pan-fry the chicken breast until fully cooked and golden.
5 minMedium-high heattimer 5 min
3
Mix yogurt dressing
Combine Greek yogurt with garlic powder, salt, pepper, and lemon juice.
4
Assemble salad
Combine sliced vegetables with cooked chicken and yogurt dressing. Drizzle with olive oil.
5
Serve immediately
Plate the salad and enjoy fresh for maximum flavor and texture.
Original recipe
Storage
Fridge: 1 days
Reheat: Not required - serve cold
Best consumed fresh. Store in airtight container if keeping for next day.
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