Pinterest Recipe
A simple and flavorful chicken stir-fry with colorful bell peppers and aromatic garlic.
30Min
4Servings
285Cal
EasyLevel
Gluten freeKid friendlySpicy 1/5
#quick#healthy#weeknight
Equipment
knife
cutting board
pan
stove
plate
Ingredients
Ingredients
chicken breast (boneless, skinless)
500 g
olive oil
30 ml
garlic (minced)
3 cloves
onion (diced)
1 piece
bell pepper (sliced)
1 piece
salt
5 g
black pepper
2 g
Instructions
1
Prepare ingredients
Dice the onion and mince the garlic. Slice the bell pepper.
10 min
2
Heat the oil
Place a pan over medium heat and add the olive oil.
2 minMedium heat
3
Sauté aromatics
Add the diced onion and minced garlic to the pan. Cook until fragrant.
3 minMedium heattimer 3 min
4
Cook the chicken
Add the chicken pieces to the pan and cook until golden brown.
8 minMedium-high heattimer 8 min
5
Add bell peppers
Stir in the sliced bell peppers and season with salt and pepper.
5 minMedium heattimer 5 min
6
Serve
Remove from heat and serve hot.
2 min
Storage
Fridge: 3 days
Freezer: 1 days
Reheat: Microwave for 2 minutes or skillet over medium heat
Store in an airtight container
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