Chicken Souvlaki Bowl
A macro-friendly Greek-inspired chicken bowl featuring tender marinated chicken, crispy seasoned potatoes, fresh salad, and creamy tzatziki sauce.
Equipment
Ingredients
Chicken Marinade
chicken breast (raw)
800 g
0% Greek yogurt
125 g
lemon juice
30 ml
olive oil
15 ml
garlic (minced)
4 clove
dried oregano
2 tsp
paprika
2 tsp
salt
1.5 tsp
black pepper
1 tsp
Potatoes
potatoes (diced)
1200 g
olive oil spray
5 ml
dried oregano
2 tsp
garlic powder
1 tbsp
paprika
2 tsp
salt
1 tsp
black pepper
0.5 tsp
lemon juice
15 ml
Greek Salad
cucumber (diced)
1 piece
tomatoes (diced)
2 piece
red onion (sliced)
0.5 piece
parsley (chopped)
2 tbsp
lemon juice
15 ml
salt
0.5 tsp
Tzatziki
Greek yogurt (0%)
375 g
cucumber (grated)
0.5 piece
garlic (grated)
2 clove
lemon juice
15 ml
salt
0.5 tsp
black pepper
0.25 tsp
Instructions
Marinate the chicken
Mix chicken with yogurt, olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper. Let marinate for at least 30 minutes.
Prepare potatoes
Dice potatoes into small cubes and season with oregano, garlic powder, paprika, salt, pepper, and olive oil spray.
Air fry the potatoes
Air fry seasoned potatoes at 200°C for 20 minutes, shaking halfway through, then finish with lemon juice.
Air fry the chicken
Air fry marinated chicken at 200°C for 12 minutes until fully cooked and lightly charred.
Make Greek salad
Chop cucumber, tomatoes, red onion, and parsley. Mix with lemon juice and salt.
Make tzatziki
Grate cucumber and squeeze out excess water. Mix with Greek yogurt, garlic, lemon juice, salt, and pepper until smooth.
Assemble bowls
Divide potatoes, chicken, salad, and tzatziki evenly into 4 bowls and serve.
Original recipe
Storage
Store components separately for best texture. Tzatziki and salad best consumed within 2 days.
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