150 Cal Protein Pancakes
13Min
1Servings
150Cal
EasyLevel
VegetarianKid friendly
Ingredients
Main
egg (whole)
1 piece
protein powder (dry)
25 g
oats (dry)
20 g
milk (liquid)
60 ml
baking powder (dry)
2 g
Instructions
1
Mix ingredients
Combine all ingredients in a bowl and mix until smooth batter forms.
3 min
2
Cook pancakes
Heat a non-stick pan and cook small pancakes for 1-2 minutes per side until golden.
8 mintimer 2 min
3
Serve
Serve hot with optional toppings.
2 min
Original recipe
Storage
Fridge: 2 days
Freezer: 30 days
Reheat: Microwave 30-45 seconds or pan on low heat
Best eaten fresh. Reheat gently to maintain texture.
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