Creamy Garlic Butter Steak Bites & Crispy Potatoes
Mysterious Owl

Creamy Garlic Butter Steak Bites & Crispy Potatoes

Tender lean beef bites in a rich, creamy garlic sauce paired with crispy seasoned potatoes for a high-protein meal prep that's both satisfying and macro-friendly.

52Min
4Servings
499Cal
MediumLevel
Gluten freeKid friendlySpicy 1/5high protein
#steak#garlic butter#steak bites#creamy#healthy#meal prep#high protein#macro friendly#low calorie

Equipment

Knife
Cutting Board
Bowl
Air Fryer
Oven
Baking Sheet
Pan
Stove
Whisk
Plate

Ingredients

Potatoes

potatoes (diced)

900 g

olive oil

1 tsp

salt

1 tsp

garlic powder

1 tsp

onion powder

2 tsp

parsley flakes

1 tsp

black pepper

1 tsp

smoked paprika

2 tsp

Steak

extra lean beef (diced)

900 g

garlic cloves (diced)

5 cloves

light butter

20 g

salt

1 tsp

garlic powder

1 tsp

onion powder

2 tsp

black pepper

1 tsp

Creamy Garlic Sauce

fat free evaporated milk

300 ml

parmesan cheese (grated)

20 g

oregano

1 tsp

beef stock

150 ml

light cream cheese

75 g

smoked paprika

1 tsp

chicken stock powder

2 tsp

Instructions

1

Season the potatoes

Dice potatoes and season with salt, garlic powder, onion powder, parsley flakes, black pepper, and smoked paprika.

5 min
2

Cook the potatoes

Air fry or oven bake the seasoned potatoes until crispy and golden.

25 minMedium-high heattimer 25 min
Flip halfway through cooking for even browning
3

Prepare the steak

Dice the beef and season with salt, garlic powder, onion powder, and black pepper.

5 min
4

Cook the steak bites

Cook the seasoned steak bites with garlic and light butter until browned.

8 minHigh heattimer 8 min
Don't overcrowd the pan - cook in batches if needed
5

Make the creamy garlic sauce

Combine evaporated milk, beef stock, cream cheese, parmesan, oregano, smoked paprika, and chicken stock powder in a pan.

5 minMedium heattimer 5 min
Stir continuously to prevent lumps
6

Combine steak with sauce

Add the cooked steak bites to the creamy garlic sauce and toss to coat.

2 minMedium heat
7

Serve

Plate the creamy garlic steak bites with the crispy potatoes.

2 min

Storage

Fridge: 3 days
Freezer: 60 days
Reheat: Microwave for 3-4 minutes or skillet on medium heat

Store steak and potatoes separately to maintain crispiness. Reheat potatoes in air fryer for best texture.

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