Deconstructed Healthy Hamburger Bowls

Deconstructed Healthy Hamburger Bowls

60Min
4Servings
520Cal
MediumLevel
Gluten freeKid friendly

Ingredients

Deconstructed Hamburgers

avocado oil (room temperature)

7.5 ml

lean ground beef

454 g

smoked paprika

2 g

garlic powder

1.5 g

onion powder

1.5 g

oregano

0.5 g

kosher salt

3 g

black pepper

2 g

cayenne

1 g

Roasted Baby Potatoes

baby potatoes (quartered)

340 g

avocado oil

7.5 ml

kosher salt

3 g

black pepper

2 g

For the Bowls

romaine lettuce (chopped)

2 head

cherry tomatoes (halved)

300 g

cheddar cheese (shredded)

57 g

avocado (sliced)

1 piece

special sauce

120 ml

pickled red onions

80 g

Instructions

1

Soak the potatoes

Add quartered baby potatoes to a large bowl with cold water. Let them soak for 30 minutes to make them super crispy.

30 mintimer 30 min
2

Preheat oven

Preheat the oven to 220°C.

5 min220°C
3

Dry the potatoes

Drain off the water and pat the potatoes dry VERY well with paper towels.

3 min
4

Season and roast the potatoes

Add baby potatoes to a baking sheet lined with parchment paper. Drizzle with avocado oil and season with kosher salt & black pepper. Toss to coat and spread them out so there is no overlap.

30 min220°Ctimer 30 min
5

Cook the ground beef

While the potatoes are roasting, bring a large pan to medium heat. Once hot, add the avocado oil if needed. Add the ground beef, break it apart into small pieces, add all seasonings and stir to combine. Cook until browned and done through.

10 min
6

Assemble the bowls

Assemble your burger bowls starting with a bed of romaine, the cooked ground beef, roasted baby potatoes, cherry tomatoes, shredded cheddar, pickled red onions and sliced avocado. Top with a hefty drizzle of special sauce.

5 min

Storage

Fridge: 4 days
Reheat: Microwave ground beef and potatoes separately for 2-3 minutes

Store toppings separately to prevent wilting. Assemble just before eating.

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Deconstructed Healthy Hamburger Bowls | Chopa