Burrito with Avocado Sauce
Lively Panda

Burrito with Avocado Sauce

A delicious and healthy burrito filled with tender chicken, rice, beans, and vegetables, topped with a creamy avocado sauce.

13Min
4Servings
620Cal
MediumLevel
Kid friendlySpicy 1/5
#burrito#healthy#avocado

Equipment

Knife
Cutting board
Pan
Stove
Spatula
Blender
Bowl
Plate

Ingredients

Main Ingredients

large flour tortillas (room temperature)

4 pcs

chicken breast (boneless, skinless)

400 g

cooked rice (cooked, warm)

200 g

black beans (cooked, drained)

200 g

bell pepper (sliced)

1 pcs

onion (sliced)

1 pcs

cheddar cheese (shredded)

100 g

Avocado Sauce

avocado (ripe)

2 pcs

lime (juiced)

1 pcs

garlic (minced)

2 cloves

olive oil

30 ml

salt

3 g

black pepper

1 g

Instructions

1

Prepare chicken

Cut chicken breast into thin strips.

2

Cook chicken

Heat oil in a pan and cook chicken strips until golden.

8 minMedium-high heattimer 8 min
3

Sauté vegetables

Add sliced onion and bell pepper to the same pan and cook until softened.

5 minMedium heattimer 5 min
4

Make avocado sauce

Blend avocado, lime juice, garlic, olive oil, salt and pepper until smooth.

5

Assemble burritos

Place tortilla on work surface, add rice, beans, cooked chicken and vegetables, top with avocado sauce and cheese.

6

Wrap burritos

Fold sides of tortilla and roll tightly to seal the burrito.

Storage

Fridge: 2 days
Freezer: 30 days
Reheat: Microwave 2-3 minutes or pan on medium heat

Best eaten fresh. Sauce can be stored separately in fridge for up to 1 day.

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