Easy Rice Bowl
Sunny Toucan

Easy Rice Bowl

35Min
2Servings
520Cal
EasyLevel
Kid friendlyhigh_protein
#ricebowl#easyrecipe#healthy#quick

Equipment

Knife
Cutting board
Pot
Pan
Stove
Steamer
Spatula
Bowl
Plate

Ingredients

Main Ingredients

rice (cooked)

200 g

chicken breast (sliced)

300 g

broccoli (florets)

200 g

carrot (julienned)

100 g

soy sauce

30 ml

sesame oil

15 ml

garlic (minced)

2 cloves

ginger (minced)

10 g

Instructions

1

Prepare vegetables

Wash and cut broccoli into florets, julienne the carrot, and mince garlic and ginger.

5 min
2

Cook rice

Cook rice according to package instructions until fluffy.

15 min100°Ctimer 15 min
3

Cook chicken

Heat oil in a pan, add minced garlic and ginger, then cook chicken until golden and cooked through.

8 minMedium-high heattimer 8 min
4

Steam broccoli

Steam broccoli florets until tender-crisp, about 4-5 minutes.

5 min100°Ctimer 5 min
5

Assemble rice bowl

Divide cooked rice between bowls, top with chicken, steamed broccoli, and julienned carrots. Drizzle with soy sauce and a touch of sesame oil.

2 min

Storage

Fridge: 2 days
Freezer: 30 days
Reheat: Microwave 2-3 minutes or reheat in a pan

Store components separately for best texture. Rice and chicken can be frozen; vegetables are best fresh.

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