Yummy Surprise Dish
Playful Quokka

Yummy Surprise Dish

33Min
4Servings
485Cal
EasyLevel
Kid friendly
#quick#one-pan#chicken#rice

Equipment

Knife
Cutting board
Pot
Frying pan
Colander
Spatula
Plate

Ingredients

Main Ingredients

chicken breast (raw)

500 g

white rice (dry)

300 g

bell pepper (fresh)

2 pcs

onion (fresh)

1 pcs

garlic (fresh)

3 cloves

olive oil (liquid)

30 ml

salt (dry)

5 g

black pepper (ground)

2 g

Instructions

1

Prepare the ingredients

Wash vegetables, cut chicken into bite-sized pieces, dice onion and bell pepper, mince garlic.

2

Cook the rice

Rinse rice under cold water until clear, then boil in salted water until tender, about 15 minutes.

15 min100°Ctimer 15 min
3

Sauté vegetables

Heat olive oil in a pan, add onion and bell pepper, cook until softened, then add garlic.

8 minMedium heattimer 8 min
4

Cook the chicken

Add chicken pieces to the same pan with vegetables, season with salt and pepper, and cook until golden and cooked through.

10 minMedium-high heattimer 10 min
5

Combine and serve

Mix cooked rice with the chicken and vegetables in the pan, stir well to combine, and serve hot.

Storage

Fridge: 3 days
Freezer: 60 days
Reheat: Microwave 2-3 minutes or pan on medium heat

Store in airtight container. Best consumed within 3 days.

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