24 Calorie High Protein Edible Chocolate Chunk Cookie Dough
Sleepy Lynx

24 Calorie High Protein Edible Chocolate Chunk Cookie Dough

A protein-packed, edible cookie dough that's safe to eat raw and incredibly low in calories - perfect for satisfying sweet cravings while hitting protein goals.

15Min
57Servings
24Cal
EasyLevel
VegetarianKid friendlyhigh_proteinlow_fat
#high_protein#low_calorie#edible_cookie_dough#fitness#healthy_dessert

Equipment

microwave
mixing bowl
whisk
mixing spoon
plate

Ingredients

Wet Ingredients

egg whites (liquid)

200 ml

light butter or regular butter (melted)

45 g

brown sugar substitute

48 g

Dry Ingredients

all purpose flour (heat_treated)

135 g

casein protein powder

3 scoop

whey protein powder

1 scoop

granular sugar substitute

48 g

salt

2 g

Mix-ins

chocolate chunks

43 g

Instructions

1

Heat treat the flour

Microwave the flour in 30-second intervals until it reaches 74°C (165°F), approximately 2 minutes total.

2 min74°Ctimer 2 min
Stir flour between intervals for even heating
2

Mix the dry ingredients

In a large bowl, whisk together the cooled flour, casein protein, whey protein, granular sugar substitute, and salt.

3 min
Make sure flour is completely cool to avoid cooking the proteins
3

Add the wet ingredients

Pour in the egg whites, melted butter, and brown sugar substitute. Mix until a thick dough forms.

5 min
The dough should be thick and slightly sticky - don't overmix
4

Fold in chocolate chunks

Gently fold the chocolate chunks into the dough until evenly distributed.

2 min
Optional chocolate chunks can be added for extra indulgence
5

Portion and serve

Scoop the finished cookie dough into a jar or bowl. Enjoy immediately or chill for a firmer texture.

3 min
Chilling makes the dough firmer and easier to portion

Storage

Fridge: 5 days
Freezer: 30 days
Reheat: Not required - serve cold or at room temperature

Store in airtight container. Thaw frozen portions in refrigerator overnight

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