Lemon Pepper Chicken
Juicy, spiced chicken thighs marinated in ginger, garlic, lime and warming spices, served with a fresh high-protein yogurt dip.
Equipment
Ingredients
Main
boneless skinless chicken thighs (raw)
400 g
ginger garlic paste
2 tbsp
salt
1 tsp
chili flakes
1 tsp
black pepper
1 tsp
oregano
1 tsp
sugar
0.5 tsp
lime (juiced)
1 piece
ghee
1 tbsp
Garnish
fresh coriander (fresh)
1 handful
lime (juiced)
0.25 piece
chaat masala
1 tsp
High-Protein Dip
high-protein Greek yogurt
60 g
garlic (minced)
2 clove
coriander (chopped)
1 tbsp
lime (juiced)
0.25 piece
salt
0.25 tsp
black pepper
0.5 tsp
Instructions
Prepare chicken and marinade
Make shallow slits in chicken thighs and mix with marinade ingredients.
Marinate chicken
Coat chicken thighs well in the marinade and let them rest.
Cook chicken
Fry chicken thighs on medium heat for 8 minutes each side until cooked through.
Prepare garnish
Chop coriander and juice remaining lime for garnish.
Make high-protein dip
Mix Greek yogurt with minced garlic, chopped coriander, lime juice, salt and pepper until smooth.
Original recipe
Storage
Store chicken and dip separately. Reheat chicken until piping hot.
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