Crispy Cheesy Beef Tacos
Sheet Pan Cheesy Beef Tacos
Crispy, cheesy beef tacos made entirely on one sheet pan - the ultimate high-protein meal prep solution that's both delicious and convenient.
Equipment
Ingredients
Juicy Taco Beef
Raw 5% Fat Ground Beef (raw)
1200 g
Salt
2 tsp
Smoked Paprika
3 tsp
Oregano
3 tsp
Garlic Powder
3 tsp
Onion Powder
2 tsp
Cumin
2 tsp
Tomato Paste
200 g
Fresh Coriander/Cilantro (chopped)
2 tbsp
Avocado Cooking Spray
1 spray
Low Carb Mini Wraps
15 piece
Shredded Mozzarella (shredded)
320 g
Veggie Mix
White Onion (chopped)
200 g
Red & Green Bell Pepper (chopped)
200 g
Salt
1 tsp
Paprika
1 tsp
Oregano
1 tsp
Garlic Powder
1 tsp
Onion Powder
1 tsp
Cumin
1 tsp
Avocado Cooking Spray
4 tsp
Honey Chilli Lime Sauce
Yogurt
300 g
Light Mayo
120 g
Chilli Lime Hot Sauce
100 g
Honey
50 g
Smoked Paprika
1 tsp
Onion Powder
1 tsp
Fresh Parsley (chopped)
1 tbsp
Instructions
Prepare the sauce
Mix all sauce ingredients in a bowl and refrigerate until ready to serve.
Prepare vegetables
Line a large sheet pan. Add chopped onions and bell peppers, spray with avocado oil and season with taco seasoning.
Roast vegetables
Mix vegetables, spread evenly, and roast for 15 minutes at 180°C.
Add beef mixture
Add lean ground beef on top with more taco seasoning, tomato paste, and chopped coriander. Mix well with hands, flatten evenly, score lightly, and spray again.
First bake
Bake at 180°C for 6 minutes to partially cook the beef.
Break up and crisp beef
Break up the beef, return to oven for another 6 minutes until lightly crisp. Add a splash of water and mix until juicy.
Assemble tacos
Dip tortillas in the pan juices, fill with beef and cheese.
Final bake
Bake for 12 minutes, flipping halfway, until golden and crispy.
Original recipe
Storage
Store assembled tacos in airtight container. Reheat in oven to restore crispiness.
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