Healthy Iraqi Diet Bowl
30Min
2Servings
420Cal
EasyLevel
Kid friendly
Ingredients
Main Ingredients
quinoa (cooked)
120 g
chicken breast (grilled)
300 g
cucumber (sliced)
150 g
tomato (diced)
150 g
olive oil
15 ml
lemon (juiced)
30 ml
parsley (chopped)
10 g
Instructions
1
Cook quinoa
Rinse and cook quinoa until fluffy.
15 mintimer 15 min
2
Grill chicken
Season and grill chicken breast until cooked through.
8 mintimer 8 min
3
Chop vegetables
Slice cucumber and dice tomato.
5 min
4
Assemble bowl
Combine quinoa, chicken and vegetables. Drizzle with olive oil and lemon juice, then sprinkle parsley.
2 min
Original recipe
Storage
Fridge: 2 days
Reheat: Microwave 2 minutes
Store components separately for best texture.
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