Loaded Sweet Potato Skins with Whipped Feta, Avocado, and Chili Honey

Loaded Sweet Potato Skins with Whipped Feta, Avocado, and Chili Honey

70Min
6Servings
285Cal
MediumLevel
VegetarianGluten freevegetariangluten_free
#mediterraneandiet#mediterraneanrecipes#usafoodie#vegetarian#sweet potato#appetizer

Equipment

Oven
Baking sheet
Knife
Spoon
Pastry brush
Food processor
Mixing bowl
Saucepan
Stove
Serving plate

Ingredients

Main Ingredients

sweet potatoes (whole, washed, dried)

3 piece

olive oil

45 ml

salt

2.5 g

black pepper

1.25 g

feta cheese (crumbled)

150 g

plain Greek yogurt

45 g

lemon juice

5 ml

honey

60 ml

dried red chili flakes

2.5 g

avocado (ripe, sliced)

1 piece

fresh cilantro (chopped)

10 g

Instructions

1

Roast the sweet potatoes

Preheat oven to 220°C. Pierce sweet potatoes with a fork and roast whole on a baking sheet for 40–45 minutes until completely tender.

45 min220°Ctimer 45 min
2

Prepare and crisp the skins

Cool slightly, slice in half lengthwise, and scoop out the center to leave a sturdy ¼-inch shell. Brush both sides with 2 tablespoons of olive oil, salt, and pepper. Bake face-down for 10–15 minutes until crispy.

15 min220°Ctimer 15 min
3

Whip the feta

In a food processor or blender, combine crumbled feta, Greek yogurt, 1 tablespoon of olive oil, and lemon juice. Process until smooth and fluffy.

3 min
4

Infuse the honey

Warm the honey and chili flakes in a small saucepan or bowl over low heat for 2–3 minutes to infuse.

3 min60°Ctimer 3 min
5

Assemble and serve

Spread a thick layer of whipped feta into the warm sweet potato skins, then top with the fanned avocado slices. Drizzle with the warm chili honey, garnish with chopped fresh herbs, extra chili flakes, and black pepper, then serve immediately.

5 min

Storage

Fridge: 2 days
Reheat: Oven at 180°C for 8-10 minutes

Best served fresh. Store assembled skins covered in the fridge. Reheat in oven to restore crispiness. Whipped feta can be prepared up to 2 days ahead.

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Loaded Sweet Potato Skins with Whipped Feta, Avocado, and Chili Honey | Chopa