Super Berry Antioxidant Energy Shots
5min
4servings
42cal
😊
Easylevel#energy_drink#quick#healthy#no_sugar#antioxidant#superfood#detox
Equipment
Blender
Fine sieve
Grater
Knife
Mixing bowl
Ingredients
Ingredients
mixed berries (blueberries, raspberries, blackberries)250 g
lemon1 piece
lime1 piece
fresh ginger30 g
fresh turmeric root (or 1 tsp powder)15 g
chia seeds2 tsp
brewed green tea (cooled)150 ml
coconut water200 ml
Instructions
1
Prepare ingredients
Juice the lemon (and lime if using). Peel and grate the ginger and turmeric. Add mixed berries, citrus juices, grated ginger, turmeric, and chia seeds to the blender.
⏱ 2 min
2
Blend the mixture
Add green tea and coconut water to the blender. Blend on high speed until smooth, about 1 minute. Let sit 30 seconds for chia to hydrate.
⏱ 1 min
3
Strain the shots
Pour the blended mixture through a fine sieve into a bowl or measuring cup to remove pulp, seeds, and chia fiber. Press with a spoon to extract all liquid.
⏱ 2 min
4
Serve
Pour into shot glasses and serve immediately chilled for maximum freshness and antioxidant benefits.
⏱ 0 min
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