Mediterranean Chickpea Bowl
10Min
2Servings
485Cal
EasyLevel
VegetarianGluten freeKid friendlyvegetariangluten_free
#healthy#vegetarian#quick#bowl
Equipment
Chef's knife
Cutting board
Mixing bowl
Whisk
Mixing spoon
Ingredients
Main Ingredients
chickpeas (drained, rinsed)
400 g
cucumber (diced)
1 piece
cherry tomatoes (halved)
200 g
red onion (thinly sliced)
1 piece
feta cheese (crumbled)
100 g
olive oil
30 ml
lemon (juiced)
1 piece
garlic (minced)
2 clove
fresh parsley (chopped)
15 g
Instructions
1
Prepare vegetables
Dice cucumber, halve cherry tomatoes, slice red onion, and mince garlic.
2
Make lemon dressing
Whisk together olive oil, lemon juice, and minced garlic.
3
Assemble the bowl
Combine chickpeas, prepared vegetables, crumbled feta, and chopped parsley in a large bowl. Drizzle with the lemon dressing and gently toss to combine.
Original recipe
Storage
Fridge: 2 days
Reheat: Serve cold or at room temperature
Best enjoyed fresh. Store components separately if meal prepping.
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