Alfredo Mushroom Soup
Creamy, low-calorie mushroom soup with authentic Alfredo flavor
Velvety mushroom soup that's rich and satisfying yet light at only 205 calories per serving, delivering genuine Alfredo taste without heavy cream.
Equipment
Ingredients
Main Ingredients
olive oil
10 g
onion (raw)
80 g
oyster mushrooms (cleaned)
250 g
light cream cheese
50 g
light milk 1.5%
200 ml
white wine
20 ml
corn flour
15 g
water or broth
200 ml
salt
1 g
black pepper
1 g
garlic
2 g
Instructions
Prepare vegetables
Finely chop the onion and slice the oyster mushrooms.
Sauté onion
Heat olive oil in a pot and sauté the chopped onion until translucent.
Add mushrooms
Add the sliced oyster mushrooms and cook until they release their moisture.
Deglaze with wine
Pour in the white wine and let it simmer until mostly evaporated.
Add liquids
Add milk, water/broth, cream cheese, and corn flour. Stir until smooth.
Season and simmer
Season with salt, pepper, and garlic. Simmer until thickened.
Serve
Ladle the creamy mushroom soup into bowls and serve hot.
Original recipe
Storage
Best enjoyed fresh, cream-based soups may separate when frozen
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