Simple Healthy Lunch Sandwich
10Min
1Servings
340Cal
EasyLevel
VegetarianVeganKid friendly
Ingredients
Main Ingredients
bread
2 slices
avocado
0.5 piece
tomato
1 piece
cucumber
0.5 piece
lettuce
2 leaves
olive oil
1 teaspoon
Instructions
1
Prepare vegetables
Wash and slice the tomato and cucumber into thin rounds.
3 min
2
Mash avocado
Cut the avocado in half, remove the pit and mash the flesh with a fork in a bowl.
2 min
3
Assemble sandwich
Spread mashed avocado on one slice of bread. Layer with lettuce, tomato, and cucumber slices. Drizzle with olive oil if using. Top with second bread slice.
3 min
4
Serve
Cut the sandwich in half if desired and serve immediately.
2 min
Original recipe
Storage
Fridge: 1 days
Reheat: Best eaten fresh
Assemble just before eating to keep bread from getting soggy.
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