High-Protein Potato Salad
Creamy, high-protein potato salad packed with 48g protein per serving. Perfect for meal prep and staying on track.
Equipment
Ingredients
Sauce
fat-free Greek yogurt
60 ml
mustard
15 ml
light mayo
30 ml
skim milk
60 ml
honey
5 ml
salt
1 g
black pepper
1 g
chilli flakes
1 g
vinegar
15 ml
Salad
potato (boiled)
3 piece
egg (boiled)
3 piece
cucumber (thinly sliced)
0.5 piece
spring onion (sliced)
15 g
chicken breast (cubed)
1 piece
Instructions
Boil the potatoes
Cook the potatoes in salted water until fork-tender.
Boil the eggs
Hard-boil the eggs for 8 minutes.
Mix the sauce
Combine Greek yogurt, mustard, light mayo, skim milk, honey, salt, pepper, chilli flakes, and optional vinegar in a large bowl.
Assemble the salad
Add boiled potatoes, boiled eggs, sliced cucumber, spring onions, and cubed chicken breast to the sauce bowl. Lightly mash and stir until combined.
Original recipe
Storage
Store in an airtight container. Best consumed within 2 days.
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