Healthy High Protein Blueberry Pancakes
Fluffy, protein-packed pancakes made with oats and cottage cheese, studded with juicy blueberries for a nutritious breakfast.
18Min
2Servings
380Cal
EasyLevel
VegetarianKid friendlyhigh-protein
#high-protein#healthy#pancakes#blueberry
Equipment
Blender
Mixing bowl
Mixing spoon
Non-stick frying pan
Spatula
Plate
Ingredients
Ingredients
oats (ground)
80 g
cottage cheese
150 g
egg
2 pcs
blueberries
100 g
honey
15 g
baking powder
5 g
olive oil
5 ml
Instructions
1
Prepare oat flour
Grind oats into fine flour using a blender.
2 min
2
Mix batter
Combine oat flour, cottage cheese, eggs, baking powder, and honey in a bowl until smooth.
3 min
3
Heat pan
Lightly oil a non-stick pan and heat over medium heat.
2 minMedium heat
4
Cook pancakes
Pour batter into pan, add blueberries, and cook each side for 2-3 minutes until golden.
10 minMedium heattimer 3 min
Flip only when bubbles appear on surface for even cooking
5
Serve
Stack pancakes and serve warm with extra blueberries if desired.
1 min
Original recipe
Storage
Fridge: 2 days
Freezer: 30 days
Reheat: Microwave 30-45 seconds or warm in pan
Best eaten fresh; reheat gently to maintain texture
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