Spicy Chicken Stir-Fry
22Min
2Servings
380Cal
EasyLevel
Kid friendlyhigh_protein
#quick#stir-fry#chicken
Equipment
Chef's knife
Cutting board
Wok
Stove
Spatula
Ingredients
Main Ingredients
chicken breast (sliced)
300 g
bell pepper (sliced)
150 g
onion (sliced)
100 g
garlic (minced)
10 g
soy sauce
30 ml
olive oil
15 ml
black pepper
2 g
Instructions
1
Prepare ingredients
Slice chicken breast, bell pepper, and onion into thin strips. Mince garlic cloves.
10 min
Keep chicken slices uniform for even cooking
2
Heat the wok
Place wok on stove and add olive oil. Heat over medium-high heat.
1 minMedium-high heat
3
Fry chicken
Add chicken strips to hot oil and stir-fry until golden and cooked through.
6 minHigh heattimer 6 min
Do not overcrowd the wok - cook in batches if needed
4
Add vegetables
Add sliced bell pepper, onion and minced garlic to the wok. Stir-fry for 3-4 minutes.
4 minMedium-high heattimer 4 min
Vegetables should remain slightly crisp
5
Season and finish
Pour soy sauce over the stir-fry and season with black pepper. Toss everything together for 1 minute.
1 minMedium heattimer 1 min
Taste and adjust soy sauce if needed
Original recipe
Storage
Fridge: 2 days
Freezer: 30 days
Reheat: Microwave 2-3 minutes or reheat in wok
Store in airtight container. Best consumed within 2 days.
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