Quick Egg Wrap Breakfast
Fuzzy Otter

Quick Egg Wrap Breakfast

8Min
1Servings
520Cal
EasyLevel
VegetarianKid friendlyvegetarian
#quick#healthy#easy#protein-packed

Equipment

Knife
Cutting board
Mixing bowl
Whisk
Frying pan
Stove
Spatula

Ingredients

Main Ingredients

flour tortilla wrap (sliced into quarters)

1 piece

egg (whisked)

3 piece

cheddar cheese (sliced)

50 g

avocado (mashed)

0.5 piece

tomato (sliced)

1 piece

olive oil (for frying)

5 ml

fresh coriander (chopped)

2 g

ground cumin (pinch)

1 g

salt (to taste)

2 g

black pepper (to taste)

1 g

Instructions

1

Prepare the wrap and eggs

Slice the tortilla wrap into quarters and whisk the eggs with coriander, cumin, salt and pepper.

2

Heat oil and add wrap

Heat a little olive oil in a pan and add the quartered wrap pieces.

1 minMedium heat
3

Cook the eggs

Pour the whisked eggs over the wrap quarters and cook until the egg is nearly set.

3 minMedium heattimer 3 min
4

Add toppings and finish cooking

Add cheese, mashed avocado and tomato on top, flip the wrap and cook until cheese melts and egg is fully cooked.

4 minMedium heattimer 4 min

Storage

Fridge: 1 days
Reheat: Pan over medium heat 2-3 minutes

Best enjoyed fresh. Can be refrigerated overnight and reheated in a pan.

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