Mushroom Stir-Fry
20Min
2Servings
165Cal
EasyLevel
VegetarianVeganKid friendlyvegetarianvegan
#weeknight#easy#healthy#quick
Equipment
Chef's knife
Cutting board
Wok or large frying pan
Stove
Spatula
Ingredients
Main Ingredients
mushrooms (fresh)
300 g
bell pepper (sliced)
1 piece
onion (sliced)
1 piece
garlic (minced)
2 clove
olive oil (liquid)
15 ml
soy sauce (liquid)
30 ml
black pepper (ground)
2 g
Instructions
1
Prepare ingredients
Wash and slice the mushrooms, bell pepper and onion. Mince the garlic.
10 min
2
Heat the oil
Heat olive oil in a wok or large pan over medium-high heat.
1 minMedium-high heat
3
Sauté vegetables
Add garlic, onion and bell pepper to the hot oil. Stir-fry for 2-3 minutes until fragrant.
3 minMedium-high heattimer 3 min
4
Add mushrooms
Add mushrooms and continue stir-frying for 4-5 minutes until they release their juices and start to brown.
5 minMedium-high heattimer 5 min
5
Season and finish
Pour in soy sauce and season with black pepper. Toss everything together for 1 minute and serve immediately.
1 minMedium-high heat
Original recipe
Storage
Fridge: 2 days
Reheat: Microwave 1-2 minutes or reheat in a pan
Best enjoyed fresh; mushrooms lose texture when frozen
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