Paneer Tikka Roll
A flavorful Indian street-style wrap filled with spiced, grilled paneer tikka, fresh vegetables, and cooling mint chutney.
Equipment
Ingredients
Paneer Tikka Marinade
paneer (cubed)
250 g
plain yogurt
150 g
ginger (minced)
10 g
garlic (minced)
10 g
lemon juice
15 ml
red chili powder
5 g
turmeric powder
2 g
garam masala
5 g
salt
3 g
Wrap Assembly
tortilla or paratha
4 pcs
red onion (sliced)
80 g
cucumber (sliced)
80 g
tomato (sliced)
80 g
mint chutney
60 g
Instructions
Prepare the marinade
Mix yogurt, ginger, garlic, lemon juice, chili powder, turmeric, garam masala and salt in a bowl.
Marinate the paneer
Add paneer cubes to the marinade and gently coat. Let it rest for 20 minutes.
Cook the paneer tikka
Heat pan and cook marinated paneer cubes on medium heat until golden and slightly charred on edges.
Prepare vegetables
Slice onion, cucumber and tomato for the filling.
Assemble the roll
Warm the tortilla or paratha, spread mint chutney, add cooked paneer tikka and sliced vegetables, then roll tightly.
Original recipe
Storage
Best eaten fresh; store paneer and vegetables separately if preparing ahead
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