Quick Everyday Stir-Fry
21Min
2Servings
380Cal
MediumLevel
Kid friendly
Ingredients
Main Ingredients
chicken breast (sliced)
300 g
bell pepper (sliced)
1 piece
onion (sliced)
1 piece
garlic (minced)
2 clove
olive oil
15 ml
soy sauce
30 ml
black pepper
2 g
Instructions
1
Prepare ingredients
Slice chicken, bell pepper and onion; mince garlic.
8 min
2
Heat the pan
Place pan over medium-high heat and add olive oil.
1 min
3
Fry chicken
Add sliced chicken and cook until lightly browned.
6 mintimer 6 min
4
Add vegetables
Add onion, bell pepper and garlic; stir-fry 4 minutes.
4 mintimer 4 min
5
Season and finish
Add soy sauce and black pepper; cook 1 minute more.
1 min
6
Serve
Transfer to plates and serve hot.
1 min
Original recipe
Storage
Fridge: 2 days
Freezer: 60 days
Reheat: Microwave 2-3 minutes or skillet on medium heat
Store in airtight container. Best reheated in skillet to retain texture.
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