Juicy Baked Chicken Breasts

Juicy Baked Chicken Breasts

40Min
4Servings
280Cal
EasyLevel
Gluten freeKid friendlygluten_free
#chicken#baked#quick#healthy

Equipment

Knife
Cutting board
Mixing bowl
Baking sheet
Oven
Parchment paper

Ingredients

Ingredients

Chicken breasts (boneless, skinless)

4 pieces

Olive oil

30 ml

Garlic cloves

4 cloves

Paprika powder

10 g

Salt

10 g

Black pepper

5 g

Lemon

1 piece

Fresh parsley

10 g

Instructions

1

Prepare the chicken

Pat the chicken breasts dry with paper towels. Rub with 2 tbsp olive oil, minced garlic, paprika, salt, and pepper on both sides.

5 min
2

Marinate briefly

Let the seasoned chicken sit at room temperature for 10 minutes while oven preheats.

10 min
3

Preheat oven and bake

Preheat oven to 200°C. Place chicken on a baking sheet lined with parchment paper. Squeeze lemon juice over top if using.

25 min200°C
4

Check doneness and rest

Bake until internal temperature reaches 75°C (use thermometer if available). Let rest 5 minutes before slicing. Garnish with parsley.

5 min
5

Serve

Slice and serve hot with your favorite sides.

0 min

Storage

Fridge: 3 days
Freezer: 30 days
Reheat: Oven 180°C 10 minutes or microwave 2 minutes

Store in airtight container. Best eaten fresh but can be reheated gently to maintain juiciness.

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Juicy Baked Chicken Breasts | Chopa