Single-Serving Protein Lava Cake
Gluten-free high-protein chocolate lava cake
A single-serving protein-packed lava cake with a perfectly gooey center, made with oats, cocoa, and protein powder for a satisfying, healthy dessert.
Equipment
Ingredients
Ingredients
oats (dry)
40 g
protein powder (dry)
1 serving
cocoa powder (dry)
2 tbsp
monk fruit sweetener (dry)
1 tbsp
salt (dry)
1 pinch
baking powder (dry)
0.25 tsp
milk (liquid)
120 ml
dark chocolate chips (solid)
1 tbsp
Instructions
Preheat oven
Preheat oven to 175°C and lightly grease a small oven-safe dish or ramekin.
Blend oats into flour
Blend oats into a fine flour using a blender.
Mix dry ingredients
Add oat flour, protein powder, cocoa powder, sweetener, salt, and baking powder to a bowl. Mix well.
Add liquid and stir
Add milk or water and stir until smooth.
Transfer to dish and add chocolate chips
Pour into dish and top with chocolate chips.
Bake the cake
Bake for 7–8 minutes for a gooey center (or longer for more cakey).
Original recipe
Storage
Best enjoyed fresh. Reheat gently to maintain gooey center.
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