Goy Slop
Sunny Owl

Goy Slop

30Min
4Servings
485Cal
EasyLevel
Kid friendly
#comfort_food#one_pot#hearty

Equipment

Chef's knife
Cutting board
Large frying pan
Medium pot
Spatula
Mixing bowl
Mixing spoon
Stove

Ingredients

Main Ingredients

ground beef (raw)

500 g

onion (diced)

2 piece

bell pepper (diced)

1 piece

garlic cloves (minced)

3 piece

tomato sauce

400 ml

white rice

200 g

Instructions

1

Prepare ingredients

Dice the onion and bell pepper, mince the garlic cloves.

2

Brown the ground meat

Heat a large pan and cook the ground beef until browned, breaking it up with a spatula.

8 minMedium-high heattimer 8 min
3

Sauté vegetables

Add diced onion, bell pepper, and minced garlic to the pan with the meat. Cook until vegetables soften.

5 minMedium heattimer 5 min
4

Add tomato sauce

Pour in the tomato sauce and stir to combine all ingredients evenly.

2 min
5

Cook the rice

In a separate pot, cook the rice according to package directions until tender.

15 mintimer 15 min
6

Combine and serve

Mix the cooked rice with the meat and vegetable mixture. Serve hot.

Storage

Fridge: 3 days
Freezer: 60 days
Reheat: Microwave 2-3 minutes or stovetop until heated through

Store in airtight containers. Rice may dry out slightly when reheated.

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