102g Protein Chicken Wraps

102g Protein Chicken Wraps

10Min
2Servings
620Cal
EasyLevel
Kid friendly

Ingredients

Main Ingredients

chicken breast (raw)

300 g

whole wheat tortilla (plain)

2 pcs

Greek yogurt (plain)

150 g

cheddar cheese (shredded)

60 g

lettuce (shredded)

80 g

tomato (sliced)

100 g

Instructions

1

Cook the chicken

Quickly cook chicken breast until fully done.

5 min180°Ctimer 5 min
2

Prepare vegetables and cheese

Shred lettuce and slice tomato; shred cheese.

2 min
3

Assemble the wraps

Spread Greek yogurt on tortillas, add chicken, vegetables and cheese; roll tightly.

3 min

Storage

Fridge: 1 days
Reheat: Microwave 1-2 minutes

Best eaten fresh; if storing, keep components separate and assemble just before eating.

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102g Protein Chicken Wraps | Chopa