Hot Honey Glazed Chicken Tenders
22Min
4Servings
310Cal
EasyLevel
Kid friendly
Ingredients
Main
chicken tenders (raw)
500 g
honey
60 ml
chili flakes
5 g
olive oil
30 ml
garlic (minced)
2 clove
salt
3 g
black pepper
1 g
Instructions
1
Prepare the chicken
Pat chicken tenders dry and season with salt and black pepper.
5 min
2
Make the hot honey glaze
In a small bowl, combine honey, olive oil, minced garlic and chili flakes.
3 min
3
Coat and cook the chicken
Heat a pan, add the seasoned tenders and cook until golden, then pour the glaze over and cook until sticky and cooked through.
12 min180°Ctimer 8 min
4
Serve
Remove from heat and serve immediately while hot and glossy.
2 min
Original recipe
Storage
Fridge: 2 days
Reheat: Skillet over medium heat for 3-4 minutes
Best eaten fresh; glaze may become sticky when reheated
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