Tender Salmon Casserole
Nikita Chef

Tender Salmon Casserole

A creamy, oven-baked salmon and broccoli casserole finished with juicy cherry tomatoes and melty mozzarella.

53Min
4Servings
420Cal
EasyLevel
Gluten freeKid friendlyhigh-proteingluten-free
#casserole#seafood#quick#family-friendly

Equipment

Chef's knife
Cutting board
Mixing bowl
Whisk
Baking dish
Oven

Ingredients

Main Ingredients

salmon (fresh, fillet)

300 g

broccoli (florets)

275 g

cherry tomatoes (whole)

150 g

mozzarella (balls)

150 g

cream (20% fat)

200 ml

eggs (large)

4 pcs

salt (fine)

1 tsp

nutmeg (ground)

0.5 tsp

Instructions

1

Blanch broccoli

Pour boiling water over broccoli florets and let sit for 5 minutes.

5 mintimer 5 min
This keeps broccoli bright green and slightly crisp
2

Prepare salmon

Cut salmon fillet into bite-sized pieces.

3 min
Aim for uniform pieces so they cook evenly
3

Assemble casserole

Layer salmon, broccoli florets, cherry tomatoes, and mozzarella balls in a baking dish.

5 min
4

Prepare custard filling

Whisk eggs, cream, salt and a pinch of nutmeg until smooth.

3 min
5

Pour custard over filling

Evenly pour the egg-cream mixture over the layered ingredients.

2 min
6

Bake casserole

Bake in a preheated 180°C oven for 30–35 minutes until the top is golden and custard is set.

35 min180°Ctimer 35 min
Check at 30 minutes; if top browns too fast, loosely cover with foil

Storage

Fridge: 2 days
Reheat: Microwave 2–3 minutes or oven 180°C 10 minutes

Best eaten fresh; reheated casserole may release extra liquid

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