Chocolate Overnight Oats
Rich chocolate overnight oats packed with 20g protein and 7g fiber per serving, perfect for meal prep and tastes like dessert for breakfast.
10Min
5Servings
340Cal
EasyLevel
VegetarianKid friendlyvegetarian
#overnight oats#meal prep#chocolate#high protein#healthy breakfast
Equipment
Large mixing bowl
Whisk
Measuring cup
Measuring spoon
Plate
Ingredients
Base Mixture
milk
480 ml
plain Greek yogurt
480 g
maple syrup
60 ml
vanilla extract
15 ml
old-fashioned rolled oats
150 g
unsweetened cocoa powder
22 g
chia seeds
40 g
salt
3 g
Instructions
1
Mix the base ingredients
Combine all base ingredients in a large mixing bowl
2
Portion into containers
Divide the oat mixture between 5 sealable jars or airtight containers
3
Refrigerate overnight
Place containers in the refrigerator to set overnight
timer 480 min
4
Add toppings and serve
Before eating, add desired toppings such as mini chocolate chips, sliced banana, peanut butter, raspberries, blueberries, or walnuts
Storage
Fridge: 5 days
Freezer: 30 days
Reheat: Eat cold or warm in microwave 30-60 seconds
Store in airtight containers. Add toppings just before serving to maintain texture.
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