Overnight Oats 4 Ways
Creamy make-ahead oats soaked overnight in milk and yogurt for a nutritious grab-and-go breakfast.
480Min
1Servings
310Cal
EasyLevel
VegetarianKid friendlyvegetarian
#overnight-oats#healthy#meal-prep#budget#no-cook
Equipment
bowl
measuring spoon
measuring cup
spoon
Ingredients
Base
rolled oats
40 g
milk
120 ml
plain yogurt
60 g
honey
15 ml
chia seeds
10 g
Instructions
1
Mix ingredients
Combine oats, milk, yogurt, honey and chia seeds in a jar or bowl.
2
Refrigerate overnight
Cover and place in the refrigerator for at least 8 hours or overnight.
480 mintimer 480 min
3
Serve cold
Stir the oats, add your favorite toppings and enjoy straight from the fridge.
Storage
Fridge: 4 days
Reheat: Eat cold, no reheating needed
Stir before eating; add toppings just before serving
Notes
• Four flavor variations available on the original post: peanut butter banana, apple cinnamon, chocolate coconut, berry almond.
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