Sweet Potato Brownies
Nimble Squirrel

Sweet Potato Brownies

Healthy Mediterranean-inspired brownies

Fudgy, chocolatey brownies made with sweet potato for natural sweetness and moisture, creating a healthier twist on the classic treat.

67Min
9Servings
185Cal
EasyLevel
VegetarianGluten freeKid friendlygluten-freedairy-free
#sweet potato#brownies#healthy dessert#gluten free#dairy free

Equipment

Oven
Baking dish
Pot
Mixing bowl
Mixing spoon
Knife
Plate
Parchment paper

Ingredients

Main Ingredients

sweet potato (cooked, mashed)

400 g

cocoa powder (unsweetened)

50 g

almond flour

120 g

maple syrup

80 ml

coconut oil (melted)

60 ml

egg (large)

2 piece

vanilla extract

5 ml

baking powder

5 g

salt

2 g

dark chocolate chips

80 g

Instructions

1

Preheat oven

Preheat the oven to 180°C and line a baking dish with parchment paper.

5 min180°C
2

Prepare sweet potato

Cook sweet potato until soft, then mash it into a smooth puree.

15 min
3

Mix wet ingredients

In a large bowl, combine the mashed sweet potato, maple syrup, melted coconut oil, eggs, and vanilla extract until smooth.

3 min
4

Mix dry ingredients

Add almond flour, cocoa powder, baking powder, and salt to the wet mixture and stir until well combined.

3 min
5

Add chocolate chips

Fold in the dark chocolate chips if using.

1 min
6

Bake the brownies

Pour the batter into the prepared baking dish and spread evenly. Bake for 25-30 minutes until a toothpick comes out with a few moist crumbs.

30 min180°Ctimer 30 min
7

Cool and serve

Allow brownies to cool in the pan for 10 minutes before cutting into squares and serving.

10 min

Storage

Fridge: 3 days
Freezer: 30 days
Reheat: Room temperature or microwave 15-20 seconds

Store in an airtight container. Can be enjoyed cold or at room temperature.

Your kitchen, together

Try Chopa today

Save recipes, plan meals, and manage your groceries — all in one place.