Easy 6-Ingredient Lentil Burgers
These vegan lentil burgers are packed with plant protein and made with just 6 simple ingredients for a delicious, kid-friendly meal.
Equipment
Ingredients
Ingredients
cooked lentils (cooked, drained)
400 g
rolled oats (ground)
80 g
carrot (grated)
1 piece
onion (finely chopped)
1 piece
garlic (minced)
2 clove
tomato paste
30 g
Instructions
Prepare vegetables
Finely chop the onion, mince the garlic, and grate the carrot.
Mash lentils
Mash the cooked lentils in a large bowl, leaving some texture for better burgers.
Mix ingredients
Add the oats, grated carrot, chopped onion, minced garlic, and tomato paste to the mashed lentils. Mix thoroughly until well combined.
Form patties
Divide the mixture into 6 equal portions and shape into burger patties.
Cook patties
Heat a non-stick pan over medium heat. Cook patties for 4-5 minutes on each side until golden brown and crispy.
Optional baking method
Alternatively, place patties on a lined baking sheet and bake at 200°C for 20-25 minutes, flipping halfway through.
Storage
Store cooked patties in airtight container. Reheat in pan for best texture or microwave for convenience.
Your kitchen, together
Try Chopa today
Save recipes, plan meals, and manage your groceries — all in one place.