Protein Chocolate Baked Oats
Playful Quokka

Protein Chocolate Baked Oats

Healthy high-protein chocolate breakfast cake

Rich chocolate baked oats packed with protein and fibre - a guilt-free way to have cake for breakfast.

57Min
3Servings
385Cal
EasyLevel
VegetarianVeganKid friendlyhigh-proteinhigh-fibervegan
#oats#baked oats#protein oats#healthy breakfast#chocolate#vegan#high protein

Equipment

Oven
Baking dish
Mixing bowl
Mixing spoon
Knife
Plate

Ingredients

Ingredients

banana (ripe)

2 piece

oats

80 g

chocolate vegan protein powder

60 g

cocoa powder

15 g

baking powder

0.5 tsp

salt

1 pinch

water

330 ml

chocolate (chopped)

40 g

Toppings

Greek yoghurt

100 g

peanut butter

30 g

Instructions

1

Preheat oven

Preheat the oven to 180°C and prepare a baking dish by greasing it well.

5 min180°C
2

Mash bananas

Mash the ripe bananas in a large mixing bowl until smooth.

2 min
Use spotty bananas for natural sweetness
3

Mix all ingredients

Add oats, protein powder, cocoa powder, baking powder, salt, water, and chocolate to the mashed bananas and mix until well combined.

3 min
If using whey protein, start with 160ml liquid and adjust gradually
4

Transfer to baking dish

Pour the mixture into the greased baking dish and top with additional chocolate pieces if desired.

2 min
5

Bake the oats

Bake at 180°C for 25-35 minutes until the center is cooked through. Cooking time may vary depending on dish size.

30 min180°Ctimer 30 min
Check at 25 minutes - timing depends on baking dish size
6

Cool and serve

Remove from oven and let cool for 15-20 minutes. Cut into pieces and top with Greek yoghurt and peanut butter if desired.

15 mintimer 15 min
Cooling makes it easier to cut clean pieces

Storage

Fridge: 3 days
Freezer: 30 days
Reheat: Oven 180°C 5-7 minutes or microwave 1-2 minutes

Store in airtight container. Can be frozen in individual portions for up to 1 month

Notes

• Perfect make-ahead breakfast option

• Can be enjoyed cold or reheated

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